White City House
Gym and pool
The gym at White City House is our largest to date. Plus, there are four studios for daily classes, an indoor pool and a rooftop pool, alongside a wellness room, steam room, sauna, and hammam
Set in the basement of the Helios Building, the gym features cardio and free weights equipment, a bespoke TRX rig and prowler track, Olympic lifting platforms, plus a sauna and steam room for post-workout recovery
![White City House Gym and Spa](https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_187/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 187w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_374/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 374w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_214/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 214w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_428/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 428w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_384/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 384w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_768/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 768w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_512/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 512w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_1024/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 1024w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_800/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 800w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_1600/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/20_wch_gymandspa_34.jpg 1600w)
![A man shields his face with boxing gloves.](https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_94/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 94w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_187/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 187w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_107/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 107w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_214/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 214w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_192/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 192w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_384/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 384w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_256/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 256w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_512/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 512w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_400/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 400w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_800/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcclasses11.jpg 800w)
Classes
There are four studios available with a bookable timetable of daily classes, including Pilates, yoga and HIIT
![A man checks a list on a workout planner.](https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_94/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 94w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_187/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 187w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_107/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 107w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_214/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 214w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_192/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 192w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_384/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 384w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_256/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 256w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_512/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 512w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_400/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 400w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_800/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/22_wch_gymandspa_11.jpg 800w)
Equipment
Follow your own programme using our TechnoGym machines, a large free weights area, rigs, a prowler track, and Olympic lifting platforms
![A man pours a smoothie into a glass behind a bar.](https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_94/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 94w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_187/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 187w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_107/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 107w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_214/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 214w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_192/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 192w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_384/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 384w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_256/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 256w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_512/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 512w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_400/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 400w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_800/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/0622wchshcpersonaltrainers11.jpg 800w)
Personal trainers
Book a one-on-one training session with the on-site fitness team who will create a regime to help you reach your personal goals
![Two women working out using weights.](https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_94/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 94w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_187/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 187w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_107/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 107w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_214/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 214w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_192/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 192w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_384/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 384w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_256/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 256w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_512/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 512w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_400/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 400w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_800/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/04b-white-city-house-soho-active-house-press-bar.jpg 800w)
House Press Bar
Aid your training and recovery with smoothies, juices, coffee, and healthy snacks
![White City House Gym and Spa](https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_94/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 94w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_187/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 187w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_107/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 107w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_214/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 214w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_192/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 192w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_384/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 384w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_256/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 256w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_512/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 512w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_400/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 400w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_800/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/25_wch_gymandspa_11.jpg 800w)
Wellness
Find the sauna, steam room and hammam right near the gym – perfect for post-workout relaxation and self-care
![White City House Gym and Spa](https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_374/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 374w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_748/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 748w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_428/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 428w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_856/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 856w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_768/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 768w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_1536/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 1536w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_1024/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 1024w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_2048/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 2048w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_1600/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 1600w,https://media.fastly.sohohousedigital.com/f_auto,q_auto,fl_progressive:steep,w_3200/t_4:3_fill-crop/t_dc_base/sitecore-prod/images/dotcom-sites/house-pages/white-city-house/2023-house-page-update/26_wch_gymandspa_43.jpg 3200w)
Pool
Monday to Friday: 5.30am to 10.30pm, Saturday and Sunday: 8am to 9pm
2 Television Centre, 101 Wood Lane, London W12 7FR, United Kingdom T: +44 (0)20 7870 0000